The Widowmaker Documentary released Friday 2/27

The Widowmaker Documentary Trailer


Four million Americans are dead and they need not be. The Widowmaker uncovers a chilling tale of greed, ego, and conspiracy of silence around that most vulnerable of human organs — the heart. This documentary is released on Friday 2/27/2015 don’t miss it!

12 Secrets for Successful Gluten-Free Baking

You have more choices than ever when shopping for gluten-free foods, even tasty breads and baked goods! But if you adore baking yourself, baking gluten-free treats at home is possible—it just takes a little care and attention. Continue reading

Concerned About Type 2 Diabetes? Eat Breakfast

Hi this is Lake Bluff/Lake Forest Chiropractor Dr. Julie McLaughlin and I found this great article on Diabetes in our own doctor resource on our website.  Feel free to share it!
Having a family history of diabetes, being overweight or obese, and lack of physical activity all figure into type 2 diabetes risk. Continue reading

8 Weeks to Wellness Workshop

Thursday, Jun2 24, 2014 5:30pm-6:30pm

Admission FREE! Bring a friend!

Are you Fatigued, Frustrated, Frazzled, Fat and Fed-Up with not Feeling good?

You are not alone! 50% of our fellow Americans will die from preventable diseases. Lifestyle problems need Lifestyle solutions! The 8 Weeks to Wellness Workshop will give you a multi-dimensional approach to weight loss, increased energy, strength and flexibility, stress reduction and improved over all health

Come learn what you can do to change your health and your life without drugs or surgery!
Feel, Fabulous, Fit, and Full of Life with a great Future of Great Health!

8 Weeks to Wellness Workshop Web Page